Consuming more calories than the body needs can lead to weight gain, which can increase the risk of obesity and related health problems.
Overfeeding can lead to insulin resistance, a condition in which the body's cells become less responsive to insulin, which can increase the risk of type 2 diabetes.
Overfeeding can lead to high blood pressure, which can increase the risk of heart disease, stroke, and other health problems.
Overfeeding can lead to high levels of cholesterol in the blood, which can increase the risk of heart disease.
Overfeeding can lead to the accumulation of fat in the liver, which can lead to inflammation and damage over time.
Overfeeding can lead to chronic low-grade inflammation in the body, which can increase the risk of various diseases.
Overfeeding can cause digestive issues, such as bloating, constipation, and diarrhea.
Overfeeding can disrupt sleep patterns, leading to insomnia and other sleep disturbances.
Overfeeding can lead to feelings of fatigue and reduced energy levels.