Excessive alcohol consumption can damage liver cells, leading to inflammation and scarring of the liver.
Consuming large amounts of red meat can lead to an increase in the production of harmful chemicals that can damage liver cells.
Foods that are fried in oil at high temperatures can contain high levels of unhealthy fats that can lead to fatty liver disease.
Consuming large amounts of sugar can lead to the accumulation of fat in the liver, which can eventually lead to non-alcoholic fatty liver disease.
Processed meats such as hot dogs and deli meats contain high levels of sodium and nitrates, which can increase the risk of liver cancer.
Consuming too much salt can lead to high blood pressure, which can damage the liver.
Drinking sugary drinks such as soda can lead to the accumulation of fat in the liver, which can eventually lead to non-alcoholic fatty liver disease.
Margarine and other hydrogenated oils can contain high levels of trans fats, which can lead to fatty liver disease and inflammation.
Consuming large amounts of refined carbohydrates such as white bread can lead to an increase in the production of harmful chemicals that can damage liver cells.